Tuned And Strong Podcast
Two musicians and fitness coaches discuss strength, wellness and fitness in relation to musicians, artists and performance.
Listen on:
Episodes
Tuesday Mar 02, 2021
Tuesday Mar 02, 2021
In Episode 2 we're dealing with several weeks into the pandemic and the "safer at home" mandate from us as musicians and fitness professionals, and cover:
1) feeling overwhelmed
2) sifting through the noise online to find what's valuable
3) accepting your emotions when you're stuck at home, and addressing the guilt going on online
4) what to look for in a home workout - what's appropriate for a musician
5) what to look for in a coach
6) as a coach - dealing with our emotions of feeling pressured to put out content because we have a "captive audience"
and sooooo much more...we know you can relate, because we're all going through this together.
For more information, please visit our websites! https://www.musicstrong.com/ https://www.tunedandtonedperformance.com
YouTube:
MS: https://www.youtube.com/c/MusicStrongFitnessTraining
T&T: https://www.youtube.com/channel/UC05XjaKF2lHHVnxA_ZcRgqQ
Instagram: https://www.instagram.com/musicstrongfitness/http://www.instagram.com/docbeefcake https://www.instagram.com/tunedandtonedperformance/
Tuesday Feb 09, 2021
Tuesday Feb 09, 2021
Our first-ever crossover video between Tuned and Toned Performance and Music Strong! Join us as two sister businesses discuss overall elements of music, performance, and strength training!
For more information, please visit our websites! http://www.musicstrong.com/ https://www.tunedandtonedperformance.com