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What do Home Workouts look like for Performing Artists - especially in the age of isolation or when dealing with imbalances?

\nIn this episode, we discuss a variety of considerations, including volume, equipment, types of movements, and sources for external input.

\nFor more information, visit our websites!
http://www.musicstrong.com/
https://www.tunedandtonedperformance.com

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Home Workouts

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